Greater London Records   Men's Open - Unequipped

Record Holder Record Competition Location Date 56kg Class Squat Standard 125kg Bench Press Standard 60kg Deadlift Standard 125kg Total Standard 310kg Bench (A/C) Charles Ifill 92.5kg Anglian Open Bench Colchester 06/11/05 60kg Class Squat Standard 145kg Bench Press Aaron Gideon 110kg Greater London Powerlifting Bethnal Green 05/12/09 Deadlift Aaron Gideon 170kg Greater London Powerlifting Bethnal Green 05/12/09 Total Aaron Gideon 410kg Greater London Powerlifting Bethnal Green 05/12/09 Bench (A/C) Aaron Gideon 120kg Greater London Bench Bethnal Green 28/03/09 67.5kg Class Squat Standard 167.5kg Bench Press Patrick Atteridge 100kg East Midlands U/E Letchworth 10/02/08 Deadlift Michael Roach 180kg British U/E Powerlifting Ashington 16/08/08 Total Standard 420kg Bench (A/C) Patrick Atteridge 100kg East Midlands U/E Letchworth 10/02/08 75kg Class Squat Standard 190kg Bench Press Leon Adegbite 120kg Greater London Powerlifting Bethnal Green 05/12/09 Deadlift Diego Martinez-Rodney 220kg Anglian Open Powerlifting Colchester 09/05/10 Total Diego Martinez-Rodney 502.5kg Anglian Open Powerlifting Colchester 09/05/10 Bench (A/C) Oliver Gilbert 145kg British U/E Bench Colchester 28/07/07 82.5kg Class Squat Maxwell Herd 222.5kg British Universities Bournemouth 21/11/09 Bench Press Rob Palmer 180kg South West U/E Bournemouth 31/01/09 Deadlift Rob Palmer 280.5kg South West U/E Bournemouth 31/01/09 Total Rob Palmer 660.5kg South West U/E Bournemouth 31/01/09 Bench (A/C) Rob Palmer 180kg South West U/E Bournemouth 31/01/09 90kg Class Squat Adi Milak 220kg British University Bournemouth 30/11/08 Bench Press Adi Milak 148.5kg British University Bournemouth 30/11/08 Deadlift Adi Milak 250kg British U/E Powerlifting Birmingham 30/07/07 Total Adi Milak 608.5kg British University Bournemouth 30/11/08 Bench (A/C) Adi Milak 148.5kg British University Bournemouth 30/11/08 100kg Class Squat Jozef Malik 222.5kg Greater London Powerlifting Bethnal Green 05/12/09 Bench Press Jozef Malik 150kg Greater London Powerlifting Bethnal Green 05/12/09 Deadlift Ola Oyefeso 302.5kg South East U/E Woking 31/05/09 Total Ola Oyefeso 662.5kg South East U/E Woking 31/05/09 Bench (A/C) Terry Smith 160kg British U/E Bench Press Birmingham 24/07/05 110kg Class Squat Thomas Celestin 250kg Anglian Open Powerlifting Colchester 09/05/10 Bench Press Thomas Celestin 160kg East Midlands U/E Letchworth 10/02/08 Deadlift Thomas Celestin 312.5kg Anglian Open Powerlifting Colchester 09/05/10 Total Thomas Celestin 695kg Greater London Powerlifting Bethnal Green 05/12/09 Bench (A/C) Guy Djedje 195kg British U/E Bench Press Colchester 29/07/07 125kg Class Squat Ben Banks 240kg Greater London Powerlifting Bethnal Green 05/12/09 Bench Press Ben Banks 210kg Greater London Powerlifting Bethnal Green 05/12/09 Deadlift Ben Banks 300kg Greater London Powerlifting Bethnal Green 05/12/09 Total Ben Banks 750kg Greater London Powerlifting Bethnal Green 05/12/09 Bench (A/C) Ben Banks 215kg Greater London Bench Press Bethnal Green 27/03/10 125kg+ Class Squat Standard 242.5kg Bench Press Standard 165kg Deadlift Standard 242.5kg Total Standard 650kg Bench (A/C) Standard 165kg

Please note that the Bench Press (A/C) record can be broken at either single lift competitions or full Powerlifting competitions. Unequipped records can only be set at unequipped competitions.