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Session Time Changes

Please note on Sunday 14th September the Team Heavy Squat/Deadlift sessions will be held at the slightly later time of 8:30pm, and on the following two Sunday sessions, the training will commence at 8pm. Throughout September, Muslims will fasting for Ramadan during sunlight hours. The Sunday session will be the only session which is affected, but by delaying the session by two hours it will allow those lifters fasting for Ramadan to break fast before they train.

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